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Seeking Help? Here Are Some Resources

If you're struggling challenges related to these topics, know that you're not alone. There are many valuable options available to offer assistance.

Here are a few places to start:

* The Trevor Project

* MentalHealth.gov

Remember, you don't have to go through this alone. Be kind to yourself.

Reach Out for Support: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please keep in mind that you're not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and click here guidance. You can reach them at 1-800-656-HOPE to speak with a trained advocate who may listen without judgment and help you consider your options.

Remember, healing is possible. The National Sexual Assault Hotline is here to accompany you every step of the way.

Seeking Help for children|A child in need|An at-risk child}?

If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available at all times to provide assistance and connect you with programs. Childhelp USA is dedicated to protecting children experiencing neglect.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You don't always know when or if someone will experience sexual violence. It can happen to everyone, regardless of age, gender, race, or background. If you or someone you care has experienced sexual assault, please know that you're not alone and help is available.

The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:

* A hotline phone line at 1-800-656-HOPE

* An online chat service at https://www.rainn.org

* Information and support groups

RAINN also works to prevent sexual violence through education and advocacy. They mission is to create a world where sexual violence doesn't exist.

Experiencing Overwhelming Emotions?

It's perfectly normal to feel overwhelmed sometimes. Things don't always go as planned. But please remember that you're not alone and there is support available. Don't be afraid to reach out to trusted individuals or seek counseling. You deserve to feel supported to navigate whatever you're facing.

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